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Welcome
Here at Liberty we specialise in weight loss, not only for the individual but also for groups at events or as part of nationally recognised fitness bootcamps.
As a Master NLP Practitioner and Hypnotherapist, our head coach Jen Lichfield uses up to the minute techniques to help you change your eating habits – forever.
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Instructor/Professionals Area
Do you organise your own bootcamps and are looking for ways to give your clients more a holistic approach?
Fed up with your clients not reaching their full potential?
Know that there’s more you can do for your clients but lack the expertise?
We offer two levels of service to show your clients the tools they need to create and maintain an all-round, long lasting way of looking at their health and fitness.
"I combine simple visualisation and neuro linguistic programming techniques to help clients think differently and change their eating habits – forever" says Jen Lichfield, Liberty’s Head Coach. "I can stop clients eating chocolate, bread, biscuits or cake – literally in a matter of minutes. I will demonstrate to everyone how easily and effortlessly they can kick start their weight loss goals and really begin living the life they truly deserve.".
Find out how we can help you take your bootcamp and your clients to the next level.
Call
now!
0845 095 0010
Public Area
One to One/Individual Coaching
If you’ve heard all the nutritional information, fed up with recipes, then I can give you some simple techniques to really get you starting to think like a thin person.
If you’ve dieted for years, with temporary success only to see the pounds pile back on, then this is the way forward for you!
One to one coaching at it’s best. Combining simple visualisation and NLP techniques to help you think differently and change your eating habits for good. Discover the deep meaning of your motivation and why yo-yo dieting happens. Eliminate cravings and change your behaviour like snacking in front of the TV or picking whilst you go round the supermarket.
Fitness Bootcamps
Join our next Ultimate Bootcamp in September based in Ashford in Kent. A thorough, four week programme that tackles all aspects of weight loss. We give three fantastic workouts per week, 7 day weekly healthy eating planner plus an individual coaching session with our Master NLP Practitioner. Read more ....
Call
now!
0845 095 0010
